Stephen Sinatra was a renowned cardiologist who combined conventional and alternative medicine to treat heart disease. He was also a certified bioenergetic psychotherapist and an author of several books and newsletters. He died on June 19, 2022, after a brief battle with pancreatic cancer. This article will explore his life, achievements, and cause of death.
Early Life and Education
Stephen T. Sinatra was born on October 15, 1946, in New York City. He graduated from New York’s Albany Medical College with an MD in 1972, and earned his certification in internal medicine from the American Board of Internal Medicine in 1975. He was board-certified by the American College of Cardiology and was a fellow of the American College of Cardiology since 1977. He also had certifications from the Massachusetts Society for Bioenergetic Analysis (1992) and the Certification Board for Nutrition Specialists (2000). He had certification from the American Board of Anti-Aging Medicine (1998), which is not recognized by the American Board of Medical Specialties or the American Medical Association.
Career and Contributions
Sinatra was one of the pioneers of integrative cardiology, a field that combines conventional medical therapies with nutritional and mind-body therapies that enhance the body’s natural bioenergetics and heal the heart. He was also an expert on coenzyme Q10, a vital nutrient for cellular energy production and cardiovascular health. He published journal articles on cholesterol and coenzyme Q10, and wrote several books on heart health, such as The Sinatra Solution: Metabolic Cardiology, Reverse Heart Disease Now, and The Great Cholesterol Myth.
Sinatra also founded the Heart MD Institute, an online resource for information, knowledge, and advice on cardiovascular wellness. He appeared on national radio and television broadcasts, including The Dr. Oz Show, The Doctors, CNN’s Sunday Morning News, XM Radio’s America’s Doctor Dr. Mehmet Oz, and PBS’s Body & Soul. He was also the author of the monthly newsletter Heart, Health & Nutrition.
Sinatra advocated for five specific pillars of cardiac health: an anti-inflammatory diet rich in fresh fruit and vegetables, whole grains, fish, nuts, and healthy oils; regular exercise; stress management; targeted nutritional supplements; and grounding or earthing, a practice that involves connecting to the earth’s natural energy to reduce inflammation and improve healing.
Cause of Death
Sinatra died peacefully on June 19, 2022, following a brief illness. According to his obituary published by Hartford Courant , he had pancreatic cancer. Pancreatic cancer is one of the most aggressive and deadly forms of cancer, with a five-year survival rate of only 10%. It is often diagnosed at a late stage when it has already spread to other organs. The symptoms may include abdominal pain, weight loss, jaundice, nausea, vomiting, and diabetes.
Sinatra is survived by his wife Janice Sinatra; his children Drew Sinatra ND , Stephanie Sinatra , Tommy Sinatra , and Stephen Sinatra Jr ; his grandchildren; his siblings; and his former wives Nancy Sinatra and Barbara Sinatra . He was preceded in death by his parents Thomas Sinatra and Rosemary Sinatra .
Legacy and Impact
Sinatra was a visionary who changed the way we think about heart disease and its prevention and treatment. He inspired millions of people to take charge of their own health and wellness by embracing a holistic approach that addresses the physical, emotional, mental, and spiritual aspects of healing. He was a compassionate physician who cared deeply for his patients and colleagues. He was also a generous mentor who shared his knowledge and wisdom with others.
Sinatra’s mission does not end with his death. His team at Healthy Directions stated that they are committed to carrying on his important work and serving his loyal followers with quality information and products. His books, newsletters, website , and online courses will continue to educate and empower people to achieve optimal health.
Sinatra once said: “The greatest gift you can give yourself is a healthy heart.” He gave us that gift through his groundbreaking research, innovative therapies, and passionate advocacy. He will be greatly missed but never forgotten.
